At KRUSH’D we pride ourselves in serving a fully vegan menu. A vegan diet whether you are converting to a 100% vegan diet or wanting to boost your current lifestyle has many health benefits. If you do not know very much about a vegan diet, it can feel a bit overwhelming. The purpose of this article is to break it down for you a little more and summarize why we are so in love with vegan products.

Starting a new lifestyle can be overwhelming, but here at KRUSH’d we are here to take all the hard parts out of the equation. Whether you’re a seasoned vegan that wants more options within our community, someone trying to lose weight, or ready to take the plunge into a healthier lifestyle, we are here to guide you every step of the way. KRUSH’d Vitality Kitchen is the only place in Durant that offers the freshest, and highest quality of fruits, vegetables, nuts, and seeds to meet the demand for your high energy lifestyle.

The number of people around the world adopting a vegan diet has quadrupled between 2006 and 2018, according to research by The Vegan Society. It might be easy to assume that everybody adopting this lifestyle change is doing it out of moral reasons, to shun the questionable practices of animal products.

Whether you are a health fanatic, or someone who is on the path to living out a better lifestyle here at KRUSH’D we will have something perfectly tailored to suit your lifestyle. Juicing offers a large variety of health benefits, and this article is here to inform you of everything there is to know regarding juice cleansing, and its benefits.

Yes, it is. Traditionally athletes believe that they can only meet their daily requirements through meat intake. But, with increased nutrition awareness people are looking for a plant-based diet to get health benefits. You can get better protein from plant sources than meat, without any negative health effects.

In a busy and demanding world, it can be easy to become fatigued and feel depleted of energy. You might be wondering whether there are