Juice Cleansing 101

Whether you are a health fanatic, or someone who is on the path to living out a better lifestyle here at KRUSH’D we will have something perfectly tailored to suit your lifestyle. Juicing offers a large variety of health benefits, and this article is here to inform you of everything there is to know regarding juice cleansing, and its benefits.

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Is a Vegan Diet Healthy for Athletes?

Yes, it is. Traditionally athletes believe that they can only meet their daily requirements through meat intake. But, with increased nutrition awareness people are looking for a plant-based diet to get health benefits. You can get better protein from plant sources than meat, without any negative health effects.

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